Mayhem Glima

Foundation Academy

Hi I'm Liam. I've been in the fitness industry for over 20 years and have been practising martial arts even longer.

I'm currently the head Strength & Conditioning Coach at Southend Combat Academy. As well as fitness classes, I also teach Freestyle Nunchucks, Bartitsu, Shillelagh and Cognitive Kali. I also work with Age Concern offering fitness and rehab classess to the elderly.

When I'm not teaching I regularly train in Brazillian Jiu-Jitsu, Jeet Kune Do, Escrima, and Tomiki Aikido.

I'm excited to be part of the movement to introduce Glima to the UK and am looking forward to bringing the art to Southend where classes will start from the beginning of October '19.

View Liam's full profile here