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Join date: May 30, 2019
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Jan 12, 2020 ∙ 3 min
Knife Crime - 3 Tips to avoid becoming a statistic
The growth in offences involving knives is at an alltime high. Here's three tips from our experts on staying safe.
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Oct 26, 2019 ∙ 7 min
The Viking Fit Challenge
The completely free and insanely simple 8-week programme which makes you fitter and healthier in 3 minute intervals!
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Oct 25, 2019 ∙ 4 min
How to Survive a Street Attack
with violent crimes at a national high in the UK, how much preparation does it take not to become another statistic?
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UKGF
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